Don’t watch the screen late at night

[katriona_s]

Last weekend I enjoyed watching the DVD of “the Lord of the Rings” again after a long time. As you might know there are three films which are all terribly long XD so of course I could watch just the first part of the story. So I watched - again just some part of - the continuation yesterday(workday) evening, still it’s nearly 24:00 when I stopped watching (the end of one DVD). Then I went to bed but found it’s not easy to sleep with slight headache and tiredness of my eyes.
Yes, I know, I know... I should NOT watch the screen late at night!! X(